Services

Peter Hess® Sound Massage Services

In sound massage sessions, the primary focus is deep relaxation & all-encompassing vibrotactile integration. While there is time to check in at the beginning & end of each session, there is no real focus on verbal processing. You are given an opportunity to just 'be', allowing the sound & vibrations to work their magic at helping your body release tension & open up energetic pathways. Sound Massage is great for pain relief, letting go, deep relaxation, sensory & nervous system integration, presence of mind & body, and, as reported by many, spiritual connection. Deep integration like no other. Sessions conducted fully clothed with no direct touching by the practitioner. Learn more here.

*Options for Individual, Adapted, and Sound Massage for Two*

*Packages Available*

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Energetic Alignment

During this session, you will be provided a relaxing and individualized opportunity to recharge and align your energetic system using chakra points, your energetic biofield, and assisted focused intent - setting you up for regulated movement into the next steps in your life. Using the support of deliberate intention, therapeutic discretion, guided meditative support using the Peter Hess therapy bowls, color-based mindfulness, and a specially designed & deeply relaxing clinical sound protocol using integrative tuning forks both on and off the body, you will be provided with another tool in your kit to assist with the maintenance of your own energetic well-being. Collaborative discussion will be designated in each session to focus on your own needs & current experience to allow you to increase your own awareness of your energy centers and begin to take control of your energetic balance and relief moving forward.

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Transformational Sound Program

An integrative program that aims to serve as the bridge to both music therapy foundations & practices and clinical therapeutic sound integration. This 10-session individualized program will be a combination of both in-person and asynchronous sessions to go deeper into your ability to recognize, own, and reclaim your energetic health. No woo... no mystery... just tangible resources for your own well-being.

The program includes 3 Peter Hess® Sound Massage Sessions, Energetic Alignment, 20-Minute Tuning Fork Reset, and 5 more specific and individualized sessions aimed to highlight and integrate the therapeutic qualities of music and sound with your own personal preferences - unlocking increased awareness and a personal toolkit for using music and sound intentionally throughout your daily life.

Your first session will include a general consult and a Peter Hess® Sound Massage. Remaining sessions will vary in length. Once scheduled, I will contact you directly with more information. Please reach out to me directly with any questions or concerns.

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Community Monthly Mixtape Project
& Mixtape Meetup

A community collaboration project that follows the theme of the month in a way that connects through music. A free resource created monthly by and for the community - more info here.

Join us monthly for the Mixtape Meetup - an in-person, pay-as-you-can event held at the end of each month. The focus is gather, create community connection, and discuss the theme and song selections for the Monthly Mixtape even more in depth. In this opportunity for connection we will share and listen to the songs that were compiled to the monthly mixtape, discuss the theme & intent, and open up channels for perspective shifts, chances to be heard, and supportive acceptance. Time will also be provided for anyone who wishes to share anything related to the monthly theme (songs, poems, artwork, food, etc., etc., etc.) or to simply sit back and just be. Picture the magic of lying on your teenage bedroom floor listening to your favorite tunes combined with sharing unique and new themes and perspectives. Like a book club, but music.

Community Music Therapy

Registration for upcoming groups can be found here

Group Offerings

Group sessions held as able, and may be created as a space of deep calm, peace and reset or as a music wellness offering. Check schedule for details on upcoming groups, or connect with me directly to create your own custom session for a designated group. Groups can include music therapy techniques, sound bath offerings using a variety of instruments and techniques, meditation & mindfulness. Times, theme & intent, and pricing may vary.

Upcoming Public Community Offerings can be found here

Private Custom Group Experiences can be scheduled here

Contact me directly for more details on how to schedule a private group session in the greater Milwaukee area.

20 Minute Tuning Fork Reset

Need a quick reset and energetic balance? Constant noise, notifications, and daily stress knock our internal frequency rhythms out of balance. Research shows that when your brainwave patterns and internal rhythms are disrupted, one of the fastest and most effective ways to realign your internal frequencies and natural rhythms is through binaural beats, intentional frequency and sound stimulus. It can really be that easy!

In this 20-minute session, I will work to align and assist the balance of your energetic system using tuning forks on specific centers of the body and in your electromagnetic biofield - including a solid 10 minutes of live binaural beats (not the condensed and filtered online streaming options). Easy, short, science backed, and incredibly effective. Simple physics at its best.

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Testimonials

"Since a back injury 3 years ago, I am still dealing with physical pain and loss of function and feeling in parts of my body. After the first and second treatment of sound massage with Abby, I felt sensation in areas of numbness since my injury. I also found myself processing emotions connected to my injury days after the massages. I wish I would have got through that years ago! After 5 treatments I feel a connection with my body that was missing. I feel more confident pushing my limits in physical therapy now. I feel more grounded and IN TUNE again!

- Liz K

“Despite being part of many sound healings prior to my sessions with Abby, I was unsure what to expect with a sound massage. I have to say, it was a totally different experience. I suffer from a spinal cord injury, neuropathy and just getting older - so I have a few aches and pains. My sessions with Abby have been nothing short of amazing for my physical, mental and even spiritual wellness. After my first session, I noticed a significant reduction in pain. I also experienced a lighter and less anxious state. During my session, I also had a feeling of clarity and acceptance. It was such a wonderful experience, I have and will keep coming back. Abby herself is caring, calming, easy to talk with, and very knowledgeable. I promise that if you're used to acupuncture, massage or other healing modalities, sound massage is both different and also a wonderful addition."

- Amber M

"Her (Abby's) kind heart, loving energy and passion for helping others make each session I've had with her very impactful. Sound Massage is a wonderful way to help bring alignment and healing to your physical and spiritual body."

- Mary J

"The most valuable part of the session is talking about an issue, or issues, to work through, setting an intention and directing energy toward that intention. The sound, vibration and energy of the bowls harnesses that intention to do some profound healing work."

- Andy H

"Truly the most effective treatment for anxiety that I’ve ever tried."

- Gayle B

"Abby is a beautiful and talented practitioner. Her tenderness in facilitating the session is what made it outstanding. You can tell she understands sound and the instruments at a cellular level and that mastery comes through in the session."

- Mary S

"It was very surreal! I was present and yet far away. The most relaxed experience ever. I was in physical pain and it just went away!"

- Peggy F

"The most valuable part of our sessions together is being able to feel the internal vibration beyond the table and the cumulative effect of several treatments - my body building a memory to the sound."

- Sheri L

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Resonant Heart

Services

Peter Hess® Sound Massage Services

Music Therapy Consult

Energetic Alignment

Transformational Sound Program

Community Monthly Mixtape Project
& Mixtape Meetup

Group Offerings

Workplace Wellness

Gift Cards

20 Minute Tuning Fork Reset

Testimonials