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Community Monthly Mixtape Project & Community Music Therapy Gathering

Join us each month as we follow the theme and intention that carries us through our group sound work in a format that uses community collaboration to connect with a greater reach. Inviting ideas, new experiences, new perspectives, and unifying acceptance. Through this project we remember that sound works in many ways - the organization and expression that music gives can be equally as powerful as sound integration work; particularly when driven by a unifying intent.

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What's in it for you? A resource available (for free!) for you to use and reflect on when you need it. A chance to be part of an intentional, judgement-free community project designed to lift us all higher and give us an outlet for expression. A place to listen and a place to be heard.

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Monthly themes will be shared below - song contributions can be shared via facebook, instagram, or email. Mixtape song lists and a Spotify playlist will be shared at the end of each month. (Songs will simply be listed - I will not be sharing the names of those who share them. If you want to include a sentence or two about why the song relates for you, I will include it with the song list, but this is not necessary!) 

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MONTHLY MIXTAPE MEETUP! Join us in person at the end of each month to gather, create community connection, and discuss the theme and song selections even more in depth. In this opportunity for connection we will share and listen to the songs that were compiled to the monthly mixtape, discuss the theme & intent, and open up channels for perspective shifts, chances to be heard, and supportive acceptance. Time will also be provided for anyone who wishes to share anything related to the monthly theme (songs, poems, artwork, food, etc., etc., etc.) or to simply sit back and just be. Picture the magic of lying on your teenage bedroom floor listening to your favorite tunes combined with sharing unique and new themes and perspectives. Like a book club, but music. 

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The only "rules":

1. No judgement - you don't have to like a song or a genre to take the intent or emotion of the choice. This is an amazing opportunity to practice discernment, widen perspectives, and maybe even surprise yourself!

2. Understand that this list is for anyone & everyone - please use your best judgement when sharing a song. Explicit lyrics will be considered based on lyrical intent and flow, and will always be offered as a side list for exploration with each mixtape even if they do not make the official playlist.

3. Your experience and perception is yours alone - there is a reason your song selection fits for you. Thanks for giving us an opportunity to dive deeper!​

Check out our
Tips for Listening with Intention 
to make the most of your experience!

CURRENT PROJECT
April 2026: Connection

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Welcome visitors to your site with a short, engaging introduction. 

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April's theme is: CONNECTION

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Connection/Interconnection: noun: a relationship, link, or union between people, things, or ideas;

representing the act of joining or the state of being linked

- the recognition that all human actions and well-being are deeply linked to each other and to the natural environment​​

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Following the energy of the moment, the theme for April's Community Mixtape is CONNECTION. After taking a month to focus on AUTHENTICITY, how do we relate this to our CONNECTIONS? 

 

How do we relate to others in a genuine and authentic way?

How do we show up and also receive? 

What is our CONNECTION to the natural world?

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Do we fight CONNECTIONS or embrace?

Do we seek or push away?

Are we guarded or welcoming?​

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What does CONNECTION feel like in it's truest form? 

CONNECTION to self?

CONNECTION to someone else?

Our role within a series of CONNECTIONS (Interconnection)?

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Do they feel safe? Draining? Liberating? Mutual? All of the above?

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Is there a song that represents the idea of CONNECTION for you?

One that speaks to the definition of the word?​​​

One that represents how you embody CONNECTION?

One that challenges yourself or others to show up?

One that honors the layers that CONNECTION can bring?

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Is there simply a song that you just really like

with CONNECTION in the theme or title?

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This theme can show up differently for everyone - I encourage you to embrace it, trust yourself, and show your originality. Song shares remain anonymous unless you choose to share at the Mixtape Music Therapy Gathering. Share and listen with an open mind, open heart, and welcome those perspective shifts! We're all in this together - you're never alone.

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There are no rights or wrongs - this is uniquely your outlet within a collective community experience. Any song at all that resonates with this theme or simply feels like it may relate.

If you have a song that feels like it fits - send it my way! 

(As this is project has a large & varied reach,

songs with overly explicit lyrics & themes are always welcome,

but may be listed as honorable mention)

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Message me via email, facebook or instagram and I will compile a list throughout the month. 

PLEASE HAVE ALL SONGS SUBMITTED BY APRIL 25

 

The next Mixtape Gathering is scheduled for

Sunday, April 26 from 6-8pm 

 

Thanks for joining in - have fun!

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