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Community Monthly Mixtape Project & Community Music Therapy Gathering

Join us each month as we follow the theme and intention that carries us through our group sound work in a format that uses community collaboration to connect with a greater reach. Inviting ideas, new experiences, new perspectives, and unifying acceptance. Through this project we remember that sound works in many ways - the organization and expression that music gives can be equally as powerful as sound integration work; particularly when driven by a unifying intent.

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What's in it for you? A resource available (for free!) for you to use and reflect on when you need it. A chance to be part of an intentional, judgement-free community project designed to lift us all higher and give us an outlet for expression. A place to listen and a place to be heard.

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Monthly themes will be shared below - song contributions can be shared via facebook, instagram, or email. Mixtape song lists and a Spotify playlist will be shared at the end of each month. (Songs will simply be listed - I will not be sharing the names of those who share them. If you want to include a sentence or two about why the song relates for you, I will include it with the song list, but this is not necessary!) 

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MONTHLY MIXTAPE MEETUP! Join us in person at the end of each month to gather, create community connection, and discuss the theme and song selections even more in depth. In this opportunity for connection we will share and listen to the songs that were compiled to the monthly mixtape, discuss the theme & intent, and open up channels for perspective shifts, chances to be heard, and supportive acceptance. Time will also be provided for anyone who wishes to share anything related to the monthly theme (songs, poems, artwork, food, etc., etc., etc.) or to simply sit back and just be. Picture the magic of lying on your teenage bedroom floor listening to your favorite tunes combined with sharing unique and new themes and perspectives. Like a book club, but music. 

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The only "rules":

1. No judgement - you don't have to like a song or a genre to take the intent or emotion of the choice. This is an amazing opportunity to practice discernment, widen perspectives, and maybe even surprise yourself!

2. Understand that this list is for anyone & everyone - please use your best judgement when sharing a song. Explicit lyrics will be considered based on lyrical intent and flow, and will always be offered as a side list for exploration with each mixtape even if they do not make the official playlist.

3. Your experience and perception is yours alone - there is a reason your song selection fits for you. Thanks for giving us an opportunity to dive deeper!​

Check out our
Tips for Listening with Intention 
to make the most of your experience!

CURRENT PROJECT
March 2026: Authenticity

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Welcome visitors to your site with a short, engaging introduction. 

Double click to edit and add your own text.

March's theme is: AUTHENTICITY

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Authenticity: noun: the quality of being authentic

(adj: of undisputed origin; genuine)

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synonyms: genuineness, originality, credibility, bona fide​

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Following the energy of the moment, the theme for March's Community Mixtape is AUTHENTICITY. Is there a better time to show up and step into your true self? To relate to others in a genuine and authentic way? To ask for credibility, originality, and undisputed realness from the world around us? 

 

We can embrace our amazing authenticity, and we can watch the masks fall.

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What if we all just ARE AS WE ARE?

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What if we stop pretending or trying to fit into what we've been told we should be? How we should feel? How we see the world?

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What could authenticity feel like in it's truest form? 

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Does it feel scary? Liberating? Both?

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Is there a song that represents the idea of AUTHENTICITY for you?

One that speaks to the definition of the word?​​​

One that represents who you believe yourself to be?

One that challenges others to show their genuine self?

One that embraces love and acceptance for realness?

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Is there simply a song that you just really like

with AUTHENTICITY in the theme or title?

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This theme in particular can show up differently for everyone - I encourage you to embrace it, trust yourself, and show your originality. Song shares remain anonymous unless you choose to share at the Mixtape Music Therapy Gathering. Share and listen with an open mind, open heart, and welcome those perspective shifts! We're all in this together - you're never alone.

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There are no rights or wrongs - this is uniquely your outlet within a collective community experience. Any song at all that resonates with this theme or simply feels like it may relate.

If you have a song that feels like it fits - send it my way! 

(As this is project has a large & varied reach,

songs with overly explicit lyrics are always welcome,

but will be listed as honorable mention)

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Message me via email, facebook or instagram and I will compile a list throughout the month. 

PLEASE HAVE ALL SONGS SUBMITTED BY MARCH 30

 

The next Mixtape Gathering is scheduled for

Tuesday, March 31 from 6-8pm 

 

Thanks for joining in - have fun!

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