Service Description

A great choice for those who may be seeking relief from stress, anxiety, physical discomfort, have difficulty sleeping, feel emotionally 'off', or looking for assistance with shifting from 'protective mode' to 'safety mode'. Sessions may include the vibrotactile integration of the Peter Hess® therapy bowls, the full-bodied resonance of gongs, monochord, reverie harp, tuning forks, chimes, and more. Sessions also allow for intention setting, deeper meditation, time for integration, and time for therapeutic processing before or after the session. Energetic support through the gentle power of sound and vibration. This 90-minute session offers you the chance to go a bit deeper into the therapeutic sound process to provide deeper individualized integrative support as determined in consult with Abby and your body's response to music and sound intervention. The options are endless and completely individualized to your own needs and comfort. No two sessions will be the same. Each session is guided by and facilitated under the expertise of a Board-Certified Music Therapist - working directly toward a non-musical goal through the use of the inherent power of music and sound support. Time is provided for checking in and for post-session processing (as much or as little as you are comfortable with), and integration. A great way to access deeper somatic therapeutic work without too much verbal processing, though the option is there should it feel right. Perfect for nervous system & sensory regulation, anxiety, self-expression & creativity, relief from emotional & physical discomfort, self-awareness, confidence, the chance to return to a deeper understanding of your own personal power, and more.  Packages available - click 'Explore Plans' for more information.