✨Fill Your Cup events are designed to highlight and support the different groups of important members of our community who give so much to others, but may need a reminder to fill their own cups. For this session we welcome caregivers - honoring the difficult balance of making sure your own needs are met while giving so much to your loved ones. We recognize the ease that chronic burnout can happen in caregiving roles, and are excited to provide this space just for YOU. We see you, support you, and honor the beautiful and difficult intensity of giving so much. ✨

Join Abby, music therapist with Resonant Heart, and Missie Roeseler, acupuncturist with 8 Branches, for a gentle guided experience designed to support your entire system - giving you the chance to rest, receive, regulate, and shed anything that you do not with to carry forward. All you have to…